Weight loss for week 1 was 7lbs for me and 9lbs for Number One. Can't wait to weigh myself tomorrow night as I have definitely lost more and am already about half way to my desired weight.
I will undoubtably be sharing (blethering) more about this in the coming weeks, but for now I want to show off some of the creative meals that I have had.
Yes, cutting out pasta, rice and potatoes makes dinner time a bit more of a challenge, but I love cooking and this diet is a good reason to invest time into finding and inventing new recipes.
For those of you who think a slow-carb diet is boring, and are eating nothing but plain chicken and beans, check out these mouthwatering culinary delights from my kitchen. :)
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| Our fav. Sauteed cabbage and mushrooms with marinated chicken. |
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| Beef and vegetable stir fry |
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| Creamy spinach, steamed broccoli with thyme and lime cod. |
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| Great for lunch or snacks. Tuna, green beans, broad beans and seeds in a balsamic dressing |
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